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Spring Workshops at Neal's Yard...

Neal’s Yard Remedies is offering a variety of spring workshops and courses in Bury St Edmunds ranging from baby massage to practising being happy through mindfulness. Places are limited so make sure you ring up and book in advance. 

 

Learn how to massage your baby 

 

New born – 1 Year 

 

Thursday 5th of March 2015

 

£55 for the 5-week course 

 

10.00am -11.30am 

 

Baby massage can help enhance parent/baby communication and strengthen bonds. The relaxing class promotes a deeper sleep, aids digestion and relieves wind, colic and crying. One parent per child, and class includes time for informal discussion.

 

Mel’s Intro to Flow Yoga 

 

Friday 20th and 27th March 7-9pm 

 

£20 per session or £35 for both sessions 

 

Beginners – people looking to improve personal practice. 

 

Mel will introduce the key concepts of flow yoga; posture flow from one to another to improve circulation, breath awareness and flexibility. 

 

Be Mindfully Happy by Jo Dennis 

 

Thursday 26th of March 2015

 

£60 for the 6-week programme 

 

6.00pm – 8.00pm 

 

Learn how to be mindful 

Learn how to mediate 

Learn how to be happy

 

 

Cleanse Workshop

 

Sunday 12th April 2015 

 

£45 for the session 

 

10.00am – 1.00pm 

 

How to aid the body through a detox. Provides you with all the information and materials you need to experience a wonderful cleanse. 

 

 

Eat, Drink, Move, Think 

 

Tuesday 28th April 2015 

 

NEW Saturday class available

 

12 week course £9 a session 

 

Changing the way you approach your health, with inspiring, supportive and informative weekly groups, full of practical advice, demonstrations and guidance on how to achieve long-term wellbeing. 

Details

Telephone 01284 706004

Email Click here to email

Website click here to visit

Address 34 Abbeygate Street, Bury St Edmunds
IP33 1LW

Opening Hours Mon-Fri 09.30 - 17.30 Sat 09.00 - 18.00 Sun Closed

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2nd Floor, 2 Woolhall Street, Bury St Edmunds, IP33 1LA

admin@ourburystedmunds.com   01284 766258