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Pick of the Month: Wellbeing

Posted on Friday, 9th September, 2016

The summertime can be taxing on our bodies. All those months of sunshine bring with them a steady supply of sticky barbecue food, cider in the sunshine and countless ice cream cones with flakes!

Now that we are heading into autumn, the nights are drawing in, the temperatures are dropping and it’s becoming harder and harder to find the motivation to go outside and do some exercise to burn off all those extra calories!

For this reason, we need all the help we can get in achieving all-round wellbeing.

Luckily for you, Bury St Edmunds is home to experts in wellbeing, the Body and Mind Studio.

Husband and wife team, Beccy and Paul Hopfensperger are highly qualified in all things healthy. With over 30 years experience between them, if you’re looking for advice on personal wellbeing in Bury St Edmunds, they can help.

To kick off your detox from such an indulgent summer, visit the Body and Mind Studio for advice on creating a dietary plan, along with a huge selection of vitamins, nutritional therapies, speciality foods and personalised nutrition, among many more.

They can also offer massage and therapies, home health products, organic skin and hair care and even help with injury and performance.

So what are you waiting for? Visit the Body and Mind Studio today to take the first step on your journey to personal wellbeing in Bury St Edmunds!

Click here for more information.

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